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Dealing with life,
1 breath at a time
We can't change the cards we're dealt but we can learn to deal with it in a way that we stay in control of our lives.
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Meditation. Breathwork. Yoga.
Dear future friend,
We get it.
Life is hard.
You're probably overthinking some stuff.
Sometimes stressed & NOT sleeping much.
As your hair goes 50 shades of grey from the uncertainty
And to top it off
You're being pulled in a cazill different directions
OMG!
The world is changing so fast.
Are robots going to take over? Will I have to move to Mars? Am I too old to have kids or do I have too many?
Somebody please tell me what to do because if you told me adulting would be this hard I wouldn't have done it.
Look, the reality is that there is no playbook or blueprint, no viral hack that could have prepared us for this journey called life.
And truth be told, we too have to press the reset button from time to time
But it's not about us, it's about you.
You're reading this right now because in some way, shape or form or for whatever reason you need some much needed time away from the crazy
or maybe you simply just want more out of life
more laughter...
more connection...
more freedom...
More results in your life that you control and to get out of the rat race of just letting life happen to you.
Whatever it is for you...
It all starts by choosing to learn more in an enviroment with people that get you.
It starts by choosing your OWN adventure below
Retreat week
What it's about & the experience
All Included:
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Workshop sessions: You'll end the retreat with clarity & positivity & tools to take control of life
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Collaborations: surround yourself with people who will inspire, encourage & challenge you
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1 : 1 Support: Direct access to Laura for personalized guidance and tools during the retreat
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Relaxation: Enjoy time to relax by the pool, the beaches around or conversation with the group in the yoga studio
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Accommodation: 7 Night accommodation at Kissamos Bay in balcony room with 2 single beds shared with 1 other person OR Private room with double bed
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Meals: 7 Buffet Breakfast, 7 Restaurant Dinners
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BONUS Activities: Greek Night experience with plate smashing, Olive Oil Tour, Bicycles, self - guided hikes, beach walks, snorkeling, rooftop studio
everything you need, nothing you don't.
wondering what a day on retreat would look like?
Waking up to the soft hum of waves crashing against the shore, the scent of salt and pine in the morning air, the day begins on a serene note at a yoga retreat in Crete. After a sunrise meditation, the first breathwork class of the day guides us into deep, calm states, preparing the body and mind for what’s ahead. By mid-morning, we wander through the charming, narrow cobblestoned streets of a nearby village, the sun warming our faces as we explore quaint cafes and small shops bursting with handmade jewelry and local olive oils. After a light lunch, the afternoon is spent lounging by the beach, the gentle sea breeze cooling our skin as new friends gather, sharing stories and laughter. As the sun dips below the horizon, a restorative yoga session awaits, the perfect end to a peaceful, soul-nourishing day. The retreat's blend of physical practice, tranquil exploration, and meaningful connection makes each moment feel like a perfect harmony of mind, body, and spirit.
Meet your host
Amazon BEST SELLER
MOM
friend
Breathwork Coach
YOGA TEACHER
Laura has been revolutinizing the meditation and breathwork industry by bridging the ga between spirituallity and science for 10+ years. After countless retreats, seminars, courses, speaking events and a community that follow her cross borders. She's worked with people of all shapes and sizes... Cultivating healthy stress management techniques for both physical and mental wellness, whilst inspiring, educating and motivating them towards a happier and healthier lifestyle. always with a big smaile you can call her the cheerleader we all need.. What this means for you is she knows what works and what doesn't when it comes to getting the right people to find YOU. She's been able to turn life's down sides into a passion that is currently helping other people all while handeling her own struggles of life. There are two reasons she's been able to do this.. #1 - She's mastered the skills of breathwork and meditation #2 - She's invested heavily in order to surround herself with people who have successfully overcome their own struggles in life. Paying to be in rooms with like minded people here for guidance and collaboration can speed up your results, and she's experienced this first-hand. That's precisely why she created this retreat... so that you can walk away with clarity, feedback, the tools to fast-track your results.
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Want a sneak peek of the Retreat itinerary?
Where you'll be staying
Spend 7 nights at Kissamos Bay just steps away from the beach in Crete, Greece
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Frequently asked questions
Is this Retreat for me?
This retreat is for you if: - You want to reconnect with yourself - You want to work on inner criticism & self doubt - You want to claim back inner peace & self love - Connect & surround yourself with people that will uplift you
What kind of experience do I need?
No experience needed. Laura will meet you where you're at.
What about the accommodations?
We will be staying at Kissamos Bay located just steps from the beach in Kissamos, Crete Greece. The accommodation has a pool, lounge space and a studio inside and on the roof. The property is located 40min from Chania International airport and within walking distance to shops, pharmacy and restaurants. Each bedroom features an on suite bathroom with shower, towels, tv, min fridge and the a choice of 2 single beds (if sharing with another person) or a double bed (private room)
Are meals included?
Yes, a buffet breakfast will be served every morning at the accommodation and we will gather for dinner at different local restaurants. There is no set menu and you'll be able to choose your dish. *drinks are excluded
Will I have "free time?"
For sure! Classes will be taking place in the morning and some evenings. You can either hang out with the group, take part on 1:1 sessions or go on your own adventure.
What if I have a specific question?
Please contact us at info@kissamosbay.com - we're always happy to help!
What 2024 retreat attendees had to say:
"Breath deeply,
live fully"
Align, with Yoga, Breathwork, Meditation, Positive Mindset Workshops, Reiki, and so much more included in this trip
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7 Night accommodation at Kissamos Bay (Value - $800)
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7 Buffet Breakfast (Value - $105)
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7 Dinners at local restaurants (Value - $143)
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Greek Night experience with plate smashing at the greek cook out (Value - $105)
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Morning rooftop yoga (Value - $99)
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Evening meditations (Value - $180)
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Breathwork classes (Value - $160)
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TBC mini masterclass (Value - $48)
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Activities: Olive oil tour, Greek cooking class, Snorkeling & water sports equipment, Bicycles, Self guided hikes, Greek night (dancing & plate smashing)(Value - $210)
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Late night swimming (Value - $105)
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Welcome gifts (Value - $105)
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Speedboat day trip to Balos Bay (optional extra excursion)
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1:1 Support - Direct access to Laura for personalized guidance and tools during the retreat (Value - priceless)
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Relaxation - Enjoy time to relax by the pool, the beaches around or conversation with the group in the yoga studio (Value - priceless)
-
Community - surround yourself with people who will inspire, encourage & challenge you (Value - priceless)
$2570
$1400
per person
Shared room with one other individual
Everything under 'package inclusions'
*Spaces are limited
$1600
per person
Private room (only you)
Everything under 'package inclusions'
*Spaces are limited
$2770
Say "YES" to you Now